11-03-2009
By Tammera J. Karr, MSHN, CNC, CNW, CNH 2009©
Every year millions of women in their thirties and forties are given sleep aids, antidepressants and anti-anxiety medications. |
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11-03-2009
By Tammera J. Karr, MSHN, CNC, CNW, CNH 2009©
Cortisol may be responsible for the weight gain around your middle, or your fatigue. The majority of the information out there about cortisol focuses on weight control. But the story goes far beyond, into the areas of diabetes, fibromyalgia, heart disease, poor immune function and more. |
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06-08-2008
Adaptogens
Nature’s Powerful Energy Enhancers
Nieske Zabriskie, ND |
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02-17-2008
By Tammera J. Karr, MSHN, CNC, CNW
The increased use of soy foods is subject to soy intolerances and thyroid health and function. If soy is not an option because of these concerns there are still plenty of foods to help with estrogen dominance and to ease the transition into this new exciting faze of life. |
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02-17-2008
Joseph Pizzorono, N.D.
Insufficient thyroid hormone, either by decreased production or increased breakdown, which is known as hypothyroidism. |
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